Managing finances as a single mother | CreditCards.com (2024)

Raising kids as a single mother – whether you’re divorced, separated or making a conscious choice to tackle parenthood solo – means accepting the challenges that go along with it. That includes figuring out managing finances as a single mother while juggling the other demands of parenting.

“It’s not just earning the money, but it’s balancing your life on a daily basis so you can be present and a good parent while also working so you can provide for your kids,” says Judith Lu, CEO and founder of Blue Zone Wealth Advisors.

Lu, a single parent herself, understands firsthand some of the unique struggles single moms often make when it comes to money.

Statistically, women with children are less likely to be employed full-time. And when they are, the gender pay gap means they 82 cents on the dollar versus men, on average (and it varies widely by race and ethnicity).

Sixty percent of children who live in poverty live in households headed by unmarried women. And nearly 30% of single-mother families experience food insecurity.

The numbers aren’t pretty. But they don’t mean you have to spend the rest of your life as a broke single mom either.

If you’re a single mom struggling financially, these tips can help you get your money situation on the right track.

Tips for managing money as a single mother

  • Start with a single mom budget
  • Review your expenses – and cut what you can
  • Make child care more affordable
  • Pay down debt and improve credit
  • Don’t forget about saving
  • Look for ways to increase your income
  • Take care of your mental health as well as your financial health

Start with a single mom budget

Budgeting as a single mom can be different from budgeting as a married mom or a single woman.

For one thing, you may be working with less income. For another, the income you have may need to go further as you add new expenses into your budget, such as child care.

The first step in making a single mom budget is knowing how much money is coming in each month. That includes money earned from:

  • A full-time job
  • Part-time job(s)
  • Side hustles or freelancing
  • Government benefit payments
  • Child support/alimony

If you’re receiving child support and/or alimony, think carefully about how you include them in your budget.

Amy Maliga, a financial educator at Take Charge America, says one challenge single moms often face is the possibility of those payments being inconsistent.

“If they’ve budgeted to include support payments and those payments only arrive sporadically or not at all, they can find themselves unable to meet their financial commitments,” says Maliga.

If you can make your budget work without those payments, then you may want to leave them out of your spending plan altogether.

Review your expenses – and cut what you can

The next step in budgeting as a single mom involves taking a critical look at your expenses when deciding what you can cut out. This is one of the financial tips for single mothers you can’t afford to skip, as it could make the difference between coming in under budget or going in the red each month.

Maliga says this means separating fixed, variable and periodic expenses so you know where your money needs to go.

Fixed expenses are the same month to month. So this category might include rent or mortgage payments.

Variable expenses can fluctuate and include things like groceries or utilities. Periodic expenses are ones you might pay just a few times a year, such as vehicle registration or biannual insurance premiums.

Using a free budgeting app can make it easier to categorize expenses and keep track of spending. This is how Liz Newman, a writer, doctoral candidate and single mother of four teens, manages single mother finances.

“I use an app called Goodbudget to record every penny I spend,” says Newman. The app takes the cash envelope system and makes it digital, so Newman is able to keep tabs on how much money she has available to spend from her mobile device.

Once you’re in the habit of budgeting as a single mom, it’s important to be consistent.

According to Lu, that means sitting down with your budget regularly to see if there’s anything you need to change. You also need to be committed to living your budget, not just making it.

“It means sticking to the budget, which can be tough,” says Lu. “But the budget is there to give you guard rails so you don’t suddenly find yourself veering off the road.”

Find ways to make child care more affordable

Lowering expenses can help you to save money and ease some of the stress associated with managing a single mother’s finances.

That’s especially important if child care takes up a large chunk of a single mom’s budget.

“The biggest financial challenge single mothers face is child care,” says Christine Michel Carter, a single mom and best-selling author of “Can Mommy Go to Work?”

Nationally, the average cost of infant care eats up 40% of a single mother’s state median income. And child care costs don’t go away once your infant reaches the toddler, preschool or elementary school stage.

You may still be paying for a sitter or daycare in the morning hours before your kids go to school or after school until you get home from work.So how do you bring those costs down when you’re a single mom struggling financially?

Child care subsidies are one possibility. If you qualify, subsidies may help to pay for some or all of your child care expenses.

You can also make child care less expensive by claiming the child and dependent care tax credit when you file your return every year. This tax benefit can help you to recoup some of what you pay for child care.

Asking friends or family to step in and help with child care is another option. Or you may know another mom who’s willing to do a babysitting swap.

Finally, you can enroll in a flexible spending account if you have the option through your employer. The money saved in an FSA can be used to help pay for child care costs.

Pay down debt and improve your credit

Getting out of debt can be critical to your success when figuring out how to make it as a single mom.

“Managing and paying off debt is the best way to ensure financial well-being,” says Lu. When you don’t have debt hanging over your head, you may feel less financially burdened. And you’ll have more money to apply to your financial goals.

If you’re ready to get out of debt as a single mom, start by adding up what you owe. From there, you can come up with solutions for paying it down.

For example, transferring high-interest credit card debt to a 0% balance transfer offer card can help you save on interest. You may also consider a low-interest debt consolidation loan.

Maliga says nonprofit credit counseling may be worth pursuing for single moms struggling financially. A nonprofit credit counselor can review your finances and help you create a workable plan to pay down debt.

Once you’ve got a handle on debt repayment, consider how you can improve your credit scores.

How to improve your credit:

  • Pay bills on time each month
  • Keep your credit card balances low
  • Limit how often you apply for new credit
  • Keep older credit accounts open

Here’s one of the most important financial tips for single mothers: If you have joint credit accounts with a former spouse or partner, consider how that could impact your score.

For example, sharing a credit card with an ex could hurt your score if they run up a large balance and don’t pay. If you have joint credit cards, it may be a good idea to close those accounts to prevent credit score damage.

In the case of joint loans, including a mortgage, car loan or student loan, your co-borrower has to refinance them to have you removed. If you’re in the process of getting divorced, it’s important to have the detailsof who owes what and who will pay what worked out in your decree. Otherwise, you could end up on the hook for your former spouse’s debts.

Don’t forget about saving

If you’re living on a tight budget, saving money might seem impossible. But it’s important to leave room for saving when planning your single mother finances.

“Without another person to rely on financially, it’s even more important to build a healthy savings account,” says Andrea Woroch, a consumer finance expert.

Go back to your budget and look at how much you can save each month. Then commit to saving that amount, even if it’s just pennies.

Having three to six months’ worth of living expenses saved for emergencies is a good goal to have. But it’s more important to focus on consistency if you’re just getting started with saving as a single mom.

“Set up a separate high yield online savings account and set up automatic transfers from your paycheck or checking account,” says Woroch. This way, your savings can grow with minimal effort.

Look for ways to increase income

One of the most significant ways to improve your situation as a single mom struggling financially is to make more money.

When you have more income coming in, it becomes easier to manage child care and other expenses. And you may be better equipped to make a dent in your debt and grow your savings.

Sabrina Victoria, business owner, coach and single mom, got creative with finding ways to make money to help cover her monthly expenses. In addition to working a full-time job, Victoria says she made extra cash by selling her son’s clothes on eBay as he outgrew them, reselling items she picked up at thrift stores and renting out rooms in her home on Airbnb.

“For years, my entire rent and utilities were paid in full using these tactics, and the money I made from my job was gravy,” says Victoria.

She was eventually able to save enough money to buy a car in cash and get six months ahead on rent payments.

Stephani Roberts, a single mom and host of The Audacious Mamas Show and The Audacious Life podcasts, says single mothers who are struggling can also look to their laptops or mobile devices for ways to make money.

“Earning online is a wise protection in this time of COVID and avoids the high cost of child care,” says Roberts.

Some of the money-making options that could help you figure out how to survive financially as a single mom include:

  • Remote and work from home jobs
  • Starting a side business as a virtual assistant
  • Online proofreading
  • Teaching or tutoring kids online
  • Offering freelance services, such as content writing or graphic design
  • Social media marketing
  • Making and selling crafts on a platform like Etsy
  • Creating and selling digital products, like planners or journals
  • Setting up a print on demand shop to sell your original designs
  • Taking surveys
  • Joining online focus groups
  • Starting and monetizing a blog
  • Online jury duty

These are all things single moms can do online to make money.

See related: Can you make money through a multilevel marketing company?

Some can put a few hundred extra dollars in your pocket each month. But others could become lucrative work from home businesses or side hustles, depending on how much time you put into growing them.

Take care of your mental health as well as your financial health

Learning how to make it as a single mom involves more than just taking care of your finances. It’s also important to prioritize your mental, emotional and physical health.

One way you can lessen the burden a little is to have your kids pitch in.

“If single moms want to get ahead financially, they must teach their children how to think independently and handle household responsibilities,” says Carter. “So many moms think their children aren’t ready to support the household when in reality even a three-year-old can clean up their room.”

Assigning chores to kids can lighten your load mentally and physically while freeing up valuable time. And it teaches kids self-reliance in the bargain.

Single moms shouldn’t be afraid to ask for help, says Lu.

“We get into this superwoman mindset that we have to know everything and do it perfectly,” she says. “There are so many resources, whether it’s inside of your own circle or using financial resources only or through community outreach programs that can help.”

For example, if you need help with meeting basic needs, like food or housing, there are government programs that can help. They include the Supplemental Nutrition Assistance Program (SNAP), Women, Infants and Children (WIC) and Temporary Assistance for Needy Families (TANF).

You may also be able to get the help you need through local nonprofits, church groups or your friends and family.

Bottom line

“You don’t need to be worried that you’ve got to figure it out all by yourself,” says Lu.

Editorial Disclaimer

The editorial content on this page is based solely on the objective assessment of our writers and is not driven by advertising dollars. It has not been provided or commissioned by the credit card issuers. However, we may receive compensation when you click on links to products from our partners.

Rebecca Lake is a freelance writer and blogger specializing in personal finance. Her areas of expertise include credit cards, debt management and personal money management. She began writing for CreditCards.com in 2018, where she authors articles on topics ranging from credit score management to travel rewards to small business credit. She's been quoted in Fatherly, Consolidated Credit, Grow from Acorns and the Haven Life blog, among others.

Managing finances as a single mother | CreditCards.com (2024)

FAQs

How do single moms manage financially? ›

Planning for the unexpected is an essential part of how to survive financially as a single mum.
  • Put money aside every month (you should ideally use 20% of your income for savings or any debt repayment. ...
  • Only use your savings for emergencies – unforeseen bills for example.
  • Always keep your emergency fund topped up.
Sep 5, 2022

Do single mothers struggle financially? ›

Whether due to death, divorce, or choice, single parents face unique financial challenges. Budgets are often more stressed, child care can be a struggle, and saving for the future might feel impossible at times. These challenges come in a broad range of areas: Income.

How much should a single mom have in savings? ›

Because you will get hurt more than the average two-income household if you don't. When reviewing my emergency fund chart, you will see that for single moms the target emergency fund should be closer to 6 months. This is a goal you can work up to slowly or as quickly as your situation allows.

How can a single woman be financially stable? ›

7 Pieces of financial advice for single ladies
  1. Go the extra mile with your emergency savings. ...
  2. Get disability insurance. ...
  3. Start saving for retirement ASAP. ...
  4. Fall in love with budgeting. ...
  5. Create multiple streams of income. ...
  6. Get out of debt. ...
  7. Surround yourself with the right people.

What is the average net worth of a single mom? ›

Average Net Worth by Family Structure
Family StructureAverageMedian
Single with child(ren)$284,620$36,710
Single, childless, under age 55$131,760$15,700
Single, childless, age 55+$444,900$119,500
Couple with child(ren)$879,210$166,300
1 more row
Oct 18, 2022

How much should a single mom make a month? ›

How much does a Single Parent make? As of Jun 13, 2023, the average annual pay for a Single Parent in the United States is $56,758 a year. Just in case you need a simple salary calculator, that works out to be approximately $27.29 an hour. This is the equivalent of $1,091/week or $4,729/month.

How much should a single-mother make a year? ›

What Is the Average Single Parent Salary by State
StateAnnual SalaryHourly Wage
California$53,287$25.62
South Carolina$53,092$25.53
Vermont$52,564$25.27
Tennessee$52,172$25.08
46 more rows

What is single mom syndrome? ›

OBSESSIVE SINGLE PARENTING SYNDROME IS WHEN: • When you think that there is no one who can parent your children better than yourself including your own mother.

What is single mom stress syndrome? ›

If parents aren't able to cope with the stress caused by single parenting, they run the risk of experiencing burnout. This is a common condition among single parents that can often lead to increased anxiety, depression, and physical health issues.

What do single mothers need most? ›

Those basic needs like safety, food, and shelter are the ones we focus on because we don't have a choice. And even if paying the bills is still a challenge after quite some time, this doesn't mean that as a single mom you should continue to keep your eyes on just surviving. It's time to think about thriving.

What is a reasonable monthly budget for single person? ›

The average expenses for a single consumer unit in one month in 2021 were $5,577. Meanwhile, average spending per year came out to $66,928.

How much should a single mom spend on groceries? ›

Average grocery bill for 1 person

If you're a single adult, depending on your age and sex (the USDA estimates are higher for men and lower for both women and men 71 and older), look to spend between $229 and $419 each month on groceries.

How much should a 30 year old woman have in savings? ›

The general rule of thumb is to have at least six months' worth of income saved by age 30. This may seem like a lot, but it's important to remember that life is unpredictable, and emergencies happen. If you lose your job or get sick, you'll be glad you have that savings cushion.

How much money is enough to be financially stable? ›

The amount of money needed to be considered financially stable is subjective and depends on a person's individual situation. But generally, having a net worth of $1 million or more can indicate that someone is financially stable or secure and has a good grasp of money management.

How do you handle finances when not married? ›

One of the most common ways for couples to combine finances is by opening a joint bank account where both parties can deposit and withdraw funds. You can open a joint bank account regardless of your marital status. Although keeping joint accounts works well for some couples, it can be risky for others.

How many single parents struggle financially? ›

Single mothers are much more likely to be poor than married couples. The official poverty rate for single-mother families in 2021 was 31.3%, nearly five times more than the rate (5.4%) for married-couple families.

Why is single motherhood so high? ›

In the United States, since the 1960s, there has been an increase in the number of children living with a single parent. The jump was caused by an increase in births to unmarried women and by the increasing prevalence of divorces among couples.

How many people have $3,000,000 in savings? ›

1,821,745 Households in the United States Have Investment Portfolios Worth $3,000,000 or More.

What do single mothers struggle with? ›

There is an emotional challenge that single mothers go through, a sense of loneliness and depression when mothers cannot share the good and bad experiences with someone or have a partner to share the work with. Lack of financial support. Single mothers often feel guilty for not providing enough for their kids.

What are the four types of single parents? ›

Types of Single-Parent Families

Divorced parents. Widowed parents. Non-married parents who split up.

What race has the most single mothers in America? ›

In 2011, it was reported that 72% of black babies were born to unmarried mothers. As of 2015, at 77.3 percent, black Americans have the highest rate of non-marital births among native Americans. In 2016 29% of African Americans were married, while 48% of all Americans were.

How to afford to be a stay at home single mom? ›

How can I afford to be a stay at home mom?
  1. Start a flexible career you can work at home. ...
  2. Budget — track spending (and cut expenses) ...
  3. Ask for a raise – and then bank it. ...
  4. Cancel subscriptions to save money. ...
  5. Shop around for insurance rates. ...
  6. Transfer your debt to 0% credit card. ...
  7. Meal plan.
Feb 10, 2020

What benefits do single mothers get in USA? ›

Resources and Grants Providing Financial Help for Single Parents
  • Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) ...
  • National School Lunch Program. ...
  • Summer Food Service Program. ...
  • Supplemental Nutrition Assistance Program (SNAP) ...
  • The Emergency Food Assistance Program.
Oct 19, 2022

What is the baseline salary for a mom? ›

As of May 16, 2023, the average annual pay for a Mom in the United States is $59,704 a year.

Can a single mom be wealthy? ›

Single moms can create generational wealth for their families with proper financial education, investing, saving, creating a business, and life insurance. It's essential to start early and plan for the long term.

What percentage of single mothers get married? ›

Single Mom Demographics

Currently, about half of women who are single mothers were never married at all, and of the other half: 17% are separated. 4% are widowed. 29% are divorced.

Is being a single mom traumatic? ›

Although they've made the brave choice to leave, the psychological trauma lingers and can be easily triggered. Without support or resources, too many single moms carry a heavy burden of pain, which is often expressed in PTSD, depression and other mental health challenges.

Do most single moms stay single? ›

Percentage of single moms who get married

Another 2021 study looking at the living arrangements of parents with children at home indicates that just over 50% of single parents have never married. Indeed, many single parents choose to stay single.

Why do I feel so lonely as a single mom? ›

Loneliness often accompanies the end of a relationship, but for single parents this feeling is heightened by many other factors: spending periods of time away from their children if co-parenting, a reluctance to be a burden on friends with partners, and the craving for adult conversation that being alone at home with ...

What are the psychological effects of being a single mother? ›

The Psychological Effects of Being a Single Mother
  • Low self-esteem. Unfortunately, children and single mothers can suffer from low self-esteem. ...
  • Negative behaviors. ...
  • Academic performance. ...
  • Commitment issues. ...
  • Strong bonds. ...
  • Handling responsibilities. ...
  • Emotional management.
Oct 21, 2022

What is single parent burnout? ›

Single Parent Burnout has 3 distinct characteristics: Overwhelming tiredness or exhaustion, physical and mental. A feeling of emotional distance or detachment from your child/children. A feeling of inadequacy. Perhaps feeling you are not enough for your child.

What is the single largest expense for most single mothers? ›

Lone-mother families are more likely than other types of families to spend a high percentage of their income on housing.

What should a single mom invest in? ›

4 Profitable Investments You Can Consider as a Single Mom
  • Invest in a solid education.
  • Invest in real estate.
  • Learn more about stocks and bonds.
  • Invest in yourself.
Sep 30, 2022

Is it harder to be a single mother? ›

Being A Single Mom Is Hard

Single parenting can be hard because you're trying to do everything by yourself. You might feel overwhelmed, tired and stressed out because there's no one else around to help you with things like cooking dinner or getting the kids' clothes ready for school.

What is the 50 30 20 rule? ›

One of the most common types of percentage-based budgets is the 50/30/20 rule. The idea is to divide your income into three categories, spending 50% on needs, 30% on wants, and 20% on savings. Learn more about the 50/30/20 budget rule and if it's right for you.

Is $5000 a month good for one person? ›

All and all, if you are able to live comfortably on $5000/month, then it is a good salary. However, there are many factors that can impact whether or not $5000/month is a good salary for you, such as the cost of living in your area, your lifestyle, and your financial decisions.

What salary is enough for a single person? ›

What is a livable salary for a single person in California? A living wage for a single person in California with no children is $21.82 per hour or $45,385 per year, assuming a 40-hour workweek.

How to eat on $100 dollars a week? ›

  1. Log what's in your freezer. ...
  2. Ditto for your fridge and pantry. ...
  3. Start your meal planning with a bag of rice. ...
  4. Make a strategic shopping list … and stick to it. ...
  5. Shop farmers markets toward the end of the day. ...
  6. Shop the freezer section for produce. ...
  7. Buy the store brand. ...
  8. Only buy meat when it's on sale.
May 22, 2022

What is the largest expense in a budget? ›

Whether you own your own home or pay rent, the cost of housing is likely your biggest monthly expense. In addition to a mortgage or rent payment, costs may include insurance, maintenance and property taxes.

How much should I have in 401k at 30? ›

By age 30, Fidelity recommends having the equivalent of one year's salary stashed in your workplace retirement plan. So, if you make $50,000, your 401(k) balance should be $50,000 by the time you hit 30.

Where should I be financially at 35? ›

Fidelity says that by age 30, you should aim to have the equivalent of your annual salary in a retirement plan. By age 40, you should have three times your salary. So by age 35, your goal should be to have 1.5 times your salary socked away.

How much should I have in my 401k at 35? ›

So to answer the question, we believe having one to one-and-a-half times your income saved for retirement by age 35 is a reasonable target. By age 50, you would be considered on track if you have three to six times your preretirement gross income saved.

How do stay at home moms become financially independent? ›

4 Expert Tips for Achieving Financial Freedom as a Stay-at-Home Mom
  1. How to stay involved in your family's finances, even if you've taken a career pause. ...
  2. Separate Your Income and Worth. ...
  3. Revisit the Family Budget or Financial Plan. ...
  4. Revisit Long-Term Goals. ...
  5. Stay (or Get) Involved in Family Finances.
Oct 6, 2022

How can a stay-at-home mom make $2000 a month? ›

Here are some of the best side hustle ideas for earning an extra $2,000 a month from home!
  1. Freelance Writing. ...
  2. Become a Virtual Assistant. ...
  3. Give Direct Sales a Go. ...
  4. Try One of These Side Hustle Ideas. ...
  5. Become a Freelancer. ...
  6. Get Creative. ...
  7. Start a Blog. ...
  8. Become a Proofreader.
Dec 7, 2022

How do I live on my own as a single mom? ›

Get control of your finances
  1. Start a budget and keep it updated. ...
  2. Put your bills on autopay. ...
  3. Take advantage of tax breaks and government programs. ...
  4. Learn how to say “no” ...
  5. Join up with other single moms. ...
  6. Try a sleepover exchange. ...
  7. Start or join a carpool share. ...
  8. Rely on close family members.
Feb 14, 2023

What is the average income for a stay-at-home mom? ›

The Bureau of Statistics data underscore some of the underlying issues for stay-at-home Moms: a) Although women exceed men in terms of educational attainment, their average income is $35,776/year. b) $35,776/year is nearly 20% less than the average income earned by men.

What is a good monthly income for a family of 4? ›

(Cases Filed Between May 1, 2019 and October 31, 2019, Inclusive)
.FAMILY SIZE
STATE1 EARNER4 PEOPLE *
Arizona$52,334$80,956
Arkansas$43,585$68,341
California$57,962$96,813
51 more rows
May 1, 2019

Are kids better off with stay at home moms? ›

Children who have a parent who stays at home may achieve better academic performance. One study found that 10th-grade children who had a parent stay at home when they were young achieved better grades in school than those who had working parents working away from home during early childhood.

Should a stay-at-home mom pay bills? ›

Even though you don't work, that doesn't mean you don't contribute to the household. You are providing a service that your family needs (taking care of your children) along with a multitude of other tasks. There's no reason that you should have to ask for permission to spend money when you're married.

At what age should you be financially independent from parents? ›

Financial independence is one of the primary markers used to designate between adolescents and adulthood. By most American standards the average young adult should be financially independent of their parents by age 22, or about the age you are expected to finish college.

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